Supercharge recipes with these TCM herbs

Ginseng may look otherworldly to the layman, but there’s more to this herb than meets the eye!

Chuan Xiong and Chinese Angelica can improve blood circulation. The mutton soup base is suitable for people who are afraid of the cold.

Delicious festive dish for the entire family to enjoy

Lingzhi remains among the most widely-researched, respected and used TCM herbal remedies – and for good reason

Having fitful sleep and excessive heat? This recipe reduces heart fire and settles the mind.

Braised 'Dong Bo' Pork Belly with Lingzhi & Licorice Root. To avoid an excessively bitter dish, only add the herbs at the end.

These 7 TCM ingredients can add flavour, colour and health benefits to your recipes.

Do you know the facts and beliefs of Notoginseng's distinctive health benefits, especially for the blood and circulation?

Lingzhi or Reishi is one of the most powerful medicinal mushrooms. Learn what to look for when looking for a Lingzhi/Reishi product

In TCM, the lung system is your body's first line of defence and tends to be ‘delicate'. Nourish it with the right herbs.

Caramel colouring has been linked to health issues, and is commonly used in many popular snacks and soft drinks.

Looking for easy recipe to cook wild Cordyceps?