Supercharge recipes with these TCM herbs

Lingzhi is known for its benefit to calm the mind, find out how to use it in a recipe.

Red date and Chinese wolfberry are both sweet, which sweetens the flavour of the soup.

This kidney-nourishing recipe tends to be warm in properties and promote fluid circulation.

Lingzhi remains among the most widely-researched, respected and used TCM herbal remedies – and for good reason

Having fitful sleep and excessive heat? This recipe reduces heart fire and settles the mind.

Braised 'Dong Bo' Pork Belly with Lingzhi & Licorice Root. To avoid an excessively bitter dish, only add the herbs at the end.

These 7 TCM ingredients can add flavour, colour and health benefits to your recipes.

Do you know the facts and beliefs of Notoginseng's distinctive health benefits, especially for the blood and circulation?

Lingzhi or Reishi is one of the most powerful medicinal mushrooms. Learn what to look for when looking for a Lingzhi/Reishi product

In TCM, the lung system is your body's first line of defence and tends to be ‘delicate'. Nourish it with the right herbs.

Caramel colouring has been linked to health issues, and is commonly used in many popular snacks and soft drinks.

Looking for easy recipe to cook wild Cordyceps?