Select Category
Food & Recipes
Fresh Arugula Salad with Black Sesame
Ingredients (serves 4)
| 1 cup | Buckwheat |
| 1 teaspoon | Black Sesame Seed |
| 2 tablespoons | Sesame Oil |
| 2 tablespoons | Lemon Juice |
| 1 Tomato | cut into strips |
| 1 bundle | Fresh Arugula (or any garden green) |
| 1 lb | Fresh Shrimp (peeled and deveined) |
| Salt and Pepper |
Directions
1. Simmer the buckwheat in hot water until tender. Strain and cool.
2. Combine in a bowl the sesame oil, lemon juice and sesame seeds. Spice as needed.
3. Gently mix in the Buckwheat and Tomato strips.
4. Prepare your salad plate and pan-fry at the last minute the shrimp. Serve warm.
Recipe courtesy of Chef Raphael Gamon. This article first appeared in NATURA magazine issue No.2. Find NATURA at Eu Yan Sang retail outlets, newsstands and major bookstores in Singapore.
Related Articles
-
Tips to slow down ageingSigns of ageing cannot be reversed, but TCM can slow it down and promote graceful ageing.
Read More
5 Ways to Longer LifeTips to boost longevity and help you live a life that is more fulfilling and enjoyable.
Read More
Essential Anti-Ageing TipsWhile ageing cannot be stopped or reversed, it can be slowed down.
Read More