Latest Reads
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TCM And Childhood Ailments : Cough
Your child has caught a cold, or perhaps the flu, and the cough that has come with it is leaving both him and you exhausted. Here’s how TCM can h
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Keep the flu at bay and the doctor away
With cold and flu season coming up, are you ready to resist the flu bug or are you resigned to downing cold remedies?
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3 immunity-boosting superfoods
Falling sick more often than not? You could have a weak immune system, which could be the result of insufficient rest, an inappropriate diet or e
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Breathe Easy
When a young asthmatic sought help for her worsening symptoms due to air pollution, she was surprised that the treatment involved her spleen in a
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5 ways to power up your immune system
Here are 5 ways to manage stress, improve your appetite and get better sleep.
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3 Perspectives of the Common Cold & Flu
Both are respiratory diseases but they are treated differently in Western medicine, TCM and Homeopathy.
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Soothing a sore throat
Sore throats are generally linked to the accumulation of body heat. Get TCM recommendations for soothing a sore throat.
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Tips to Prevent Cough
There is no shortcut to prevent coughs. Here are some tips to strengthen your body’s defences.
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TCM Perspective: Cough
To treat coughs, TCM physicians carefully distinguish between different root causes. Learn how to strengthen your body against cough.
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Massages to boost your child's immunity
Build up your child’s resistance against illnesses with simple massage techniques.
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TCM Perspective: Flu & Cold
In TCM, cold and flu are caused by several different patterns of disharmony, as well as the related root causes.
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5 Tips to prevent flu & cold
Down with flu and cold? Get TCM tips for preventing the common cold and flu.
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Boost your child's immunity with TCM
When there’s a new cold going around, do you worry that Junior will catch it?
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8 things to note after dengue infection
Find out from Physician Lin Xiao Yan on things to note as you are recovering from dengue fever.
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Gee Wheeze
Asthma can strike without warning and leave you breathless for days or even weeks on end. Iliyas Ong finds out how Western, TCM and homeopathic p
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Everything is Awesome!
Positive emotions - in particular, those relating to awe and amazement - may boost the body’s defence system.
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