Massages to boost your child's immunity

Learn how cordyceps raises energy levels at a cellular level

Falling sick more often than not? You could have a weak immune system, which could be the result of insufficient rest, an inappropriate diet or e

Sore throats are generally linked to the accumulation of body heat. Get TCM recommendations for soothing a sore throat.

To treat coughs, TCM physicians carefully distinguish between different root causes. Learn how to strengthen your body against cough.

When there’s a new cold going around, do you worry that Junior will catch it?

Asthma can strike without warning and leave you breathless for days or even weeks on end. Iliyas Ong finds out how Western, TCM and homeopathic p