Latest Reads
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Erectile Dysfunction: Types & Symptoms
A lot of people with ED are unaware that they have other underlying conditions.
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Beware These 6 Confinement Myths
Discover the truth behind the myths of confinement from a TCM perspective.
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Expert Views on Morning Sickness
Three in four pregnant women experience morning sickness during their first trimester. Find out why and how to alleviate the discomfort.
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Breastfeeding Wellness
Breastfeeding mothers can run into problems. Explore three of the most common complaints.
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Of Birds & Bees
When a couple is unable to conceive, what could be the underlying factors?
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Male Infertility vs Female Infertility
Learn how TCM classifies male infertility and female infertility in accordance to pattern of disharmony.
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3 Ways to Recharge Your Libido with TCM
Are things a little too peaceful in the bedroom? Try these natural remedies to perk up your love life.
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Getting Help on Fertility Issue
IVF is probably the most widely known form of assisted conception, but not every couple needs or is suitable for it.
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The Fertility Diet
Other than having a balanced diet, consuming foods rich in the following can help improve fertility.
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TCM Views on Breastfeeding
TCM views on breastfeeding is pretty similar to that of conventional medicine.
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Beyond Breastmilk
Babies up six months of age should be fed breast milk exclusively, but what should they consume when they grow older?
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It Takes Two
A truly collaborative approach between Western science and TCM is pregnant with possibilities for couples struggling to conceive.
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Expert Views on Backaches in Pregnancy
Find out why some women are prone to backaches during pregnancy, and how to alleviate the discomfort with TCM.
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Experts Say: PMS
As many as 50-60% of women with severe PMS may have an underlying psychiatric disorder.
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Milking the Benefits
While most of us recognise that breast milk is better than formula milk, do we really know all the facts?
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Confinement Nourishment in 3 Stages
Feed on nutritious dishes, tonics and soups to regain your pre-pregnancy mojo during the vital downtime.
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Bump Up Your Confinement Nourishment
A better and faster postpartum recovery can be achieved by starting the nourishment early, right from the beginning of pregnancy.
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Morning Sickness & Backaches: Do's & Don
The good news is, there are more do's than don'ts when it comes to preventing morning sickness and backaches during pregnancy.
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