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TCM can be applied in many aspects of life for a healthier mind and body, and for beauty.
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the bo
TCM therapies, from medicinal herbs to physical treatments like tui na, can be used to treat common ailments in children as young as six months o
When tackling the common cold or flu, TCM goes beyond soothing symptoms to correcting the imbalances in the protective Qi – or immune system -– t
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
Part 1: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Part 3: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Understand the foundations of TCM and how it can help you achieve balance in your health
A glossary of the common terms used in TCM
Understand yin, yang and neutral food types as seen through the world of TCM
Many parents are turning to TCM to treat childhood ailments and boost immunity. We bust some of the myths about this proactive approach to pediat
Cupping can help with a wide range of health issues. Is it the right therapy for you?
Various treatment modalities can be prescribed singly or in combination to treat a disharmony in TCM.
The history and the theoretical basis of TCM can be found in some medical classics.
Herbs are used in TCM for its unique energy, flavor, movement and therapeutic action.
TCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
TCM uses unique diagnostic methods and customizes treatment strategies for each individual.
You may know your body well, but do you know how it could be classified in TCM?
Find out what it means to have sub-health and know some warning signs.
They look as enigmatic as their names sound. Here is a legend of the herbs
In Traditional Chinese Medicine (TCM), the tongue is believed to be connected with many organs through the meridians, which are the body’s energy
Pressing on acupoints is a simple way to relieve discomfort and promote well-being.
What are the 'Do's' and 'Don'ts' before examining your own tongue or visitng the Chinese Physician?
TCM adopts a natural & comprehensive method to treat various male-related health issues.
Tuina is especially efficacious in the treatment of tendon- and bone-related injuries.
TCM is built upon the concepts of Zang Xiang, Yin Yang and the Five Elements.