Latest Reads
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TCM Classics
The history and the theoretical basis of TCM can be found in some medical classics.
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How TCM Works
TCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
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Diagnosis Methods
TCM uses unique diagnostic methods and customizes treatment strategies for each individual.
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Treating Work-Related Ailments with TCM
Part 1: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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Treating Work-Related Ailments with TCM
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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Treating Work-Related Ailments with TCM
Part 3: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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Beating The Bug With Protective Qi
When tackling the common cold or flu, TCM goes beyond soothing symptoms to correcting the imbalances in the protective Qi – or immune system -– t
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TCM: Understanding The Role Of The Kidne
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
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TCM: Understanding The Role Of The Liver
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
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TCM: Understanding The Role Of The Lungs
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
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TCM: Understanding The Role Of The Splee
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
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TCM: Getting Back Into Balance
Understand the foundations of TCM and how it can help you achieve balance in your health
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TCM Basics - Food
Understand yin, yang and neutral food types as seen through the world of TCM
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Therapies To Restore The Flow
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the bo
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Healing Faster With TCM
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
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5 Truths About TCM And Children
Many parents are turning to TCM to treat childhood ailments and boost immunity. We bust some of the myths about this proactive approach to pediat
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TCM - A Complementary Approach
TCM therapies, from medicinal herbs to physical treatments like tui na, can be used to treat common ailments in children as young as six months o
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TCM Treatment Modalities
Various treatment modalities can be prescribed singly or in combination to treat a disharmony in TCM.
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Cupping for beginners
Cupping can help with a wide range of health issues. Is it the right therapy for you?
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Tuina: Ancient Chinese Healing Technique
Tuina is especially efficacious in the treatment of tendon- and bone-related injuries.
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TCM essentials for every man
TCM adopts a natural & comprehensive method to treat various male-related health issues.
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Everyday TCM for modern working woman
TCM can be applied in many aspects of life for a healthier mind and body, and for beauty.
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Tips for Tongue Examination
What are the 'Do's' and 'Don'ts' before examining your own tongue or visitng the Chinese Physician?
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Maintain Health with Acupressure Massage
Pressing on acupoints is a simple way to relieve discomfort and promote well-being.
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What Your Tongue Says About Your Health
In TCM, the appearance of your tongue can tell you a lot about your health.
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What’s Your Body Constitution?
You may know your body well, but do you know how it could be classified in TCM?
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Basic TCM Concepts
TCM is built upon the concepts of Zang Xiang, Yin Yang and the Five Elements.
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6 Signs of Sub Health
Find out what it means to have sub-health and know some warning signs.
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