Food & Recipes

Remedies for Staving off Sweat

By NATURA Magazine.

20g	Astralagus Root
15g	White Atractylodes Rhizome
10g	Divaricate Saposhnikovia Root
50-100g	Uncooked Rice

1. Boil the Astragalus Root, White Atractylodes Rhizome and Divaricate Saposhnikovia Root in a pot.

2. Remove ingredients.

3. To the remaining medicinal broth, add uncooked rice and boil to porridge consistency.

Perfect for those who are susceptible to excessive perspiration, fatigue and flu.

Put all ingredients into a pot and boil.

Perfect for those who are susceptible to excessive perspiration, dry mouth and heatiness.

This article first appeared in NATURA magazine issue No.8. Find NATURA at Eu Yan Sang retail outlets, newsstands and major bookstores in Singapore.

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