Part 1: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Part 3: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
When tackling the common cold or flu, TCM goes beyond soothing symptoms to correcting the imbalances in the protective Qi – or immune system -– t
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
Understand the foundations of TCM and how it can help you achieve balance in your health
A glossary of the common terms used in TCM
Understand yin, yang and neutral food types as seen through the world of TCM
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the bo
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
Many parents are turning to TCM to treat childhood ailments and boost immunity. We bust some of the myths about this proactive approach to pediat
TCM therapies, from medicinal herbs to physical treatments like tui na, can be used to treat common ailments in children as young as six months o
Find out what it means to have sub-health and know some warning signs.
They look as enigmatic as their names sound. Here is a legend of the herbs