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The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
According to Traditional Chinese Medicine (TCM), Qi is the vital energy or life force that circulate throughout the body.
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the body
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
Looking for a Christmas Turkey recipe to impress your guests?
Understand yin, yang and neutral food types as seen through the world of TCM
Seal the deal with this delicious and easy Valentine’s Day dessert
Step-up your recovery game with natural ways to boost your immune system after a Covid-19 vaccine or booster shot.
Find out how to prepare Abalone recipes for Chinese New Year!
A delicious oriental twist and healthier option to classic strawberry cheesecake jelly hearts.
As women get older, skin issues arise. We hold the mirror up to the common skin concerns women grapple with, and discuss how TCM can help address these concerns
Celebrate CNY by exploring its iconic foods and rich cultural significance.
This International Women’s Day 2025, let’s create a world where both women and men feel supported, valued, and empowered to thrive.
Treat your loved ones to a different and luxurious gift this Valentine's Day!
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