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Understand yin, yang and neutral food types as seen through the world of TCM
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the body
The effects of increased fat metabolism in the liver can extend more than three hours after a meal when vinegar is consumed.
Can that gel or cream really firm up your body as those advertisements claim?
Choose fibrous foods to keep you satiated; you will automatically feel fuller faster
In TCM, weight problems are generally regarded as a sign that imbalances exist in the body.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
Qigong, which is based on TCM fundamentals, offers exceptional benefits when it comes to women’s health.
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
Celebrate Our 146th Anniversary With Us! Unlock secret anniversary deals to enjoy over $900 worth of savings on our STAR products.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
New research is vindicating fat—it isn’t the bad guy it’s been made out to be all these years.
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
Happy Birthday! To show our appreciation, these are your rewards on your birthday month as a Eu Gold Member!
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