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When there’s a new cold going around, do you worry that Junior will catch it?
Attracted by the aroma of herbal egg every time you pass by our store? Follow these easy instructions to DIY!
Consumed to boost energy levels, cordyceps used to be difficult to harvest. Advances in biotechnology has enabled consistent supply and lower prices for consumers.
TCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
Many parents are turning to TCM to treat childhood ailments and boost immunity. We bust some of the myths about this proactive approach to pediatric health.
Understanding how free radicals affect our health and the role of antioxidants in neutralizing them, is crucial for maintaining overall wellness
Do you have sleepless nights despite not being stressed or jetlagged?
Understanding the ageing process can mitigate its effects.
A luxurious mooncake - bite into a nestled core made with Royal Crystal Bird's Nest and Red Dates or Orange Peel White Lotus Paste.
Find out what it means to have sub-health and know some warning signs.
Bone health goes into a decline after the age of 20, thus increasing the risk of osteoporosis later in life. How can TCM help?
In TCM, pain is generally regarded as a result of Qi and Blood stagnation or deficiency.
Despite surveys and studies that say bald men are viewed as more powerful, successful and sexy, most still lose sleep over losing hair
As women get older, skin issues arise. We hold the mirror up to the common skin concerns women grapple with, and discuss how TCM can help address these concerns