Weight & Fitness

The Importance of Weight Management Besides Feeling and Looking Good (Eye Health)

Your Body Weight is Related to Eye Pressure and Vision Health

Obesity is a nationwide health concern, and it would be logical to assume most of the negative health effects would be known by now. However, while we know clearly how obesity affects other bodily systems, not much is known about how this condition affects the eyes.

Recent studies indicate that your weight could directly impact your eye health, and is linked to eye diseases such as glaucoma, diabetic retinopathy, cataracts and age-related macular degeneration, with glaucoma being the second leading cause of blindness globally. Unfortunately, many people are unaware that they have it. Most of these conditions cause irreversible damage and can result in permanent vision loss.

By carrying extra weight, you are putting excessive pressure on the blood vessels located in your eyes. These delicate vessels from our eyes can be damaged very easily, causing poor vision.

If you have consistently procrastinated on getting your weight under control, 2021 is the perfect time to create some goals and take action!

What Can I Do to Protect My Eyes?

Obesity-related problems such as heart diseases and strokes are of a higher level of concern, but you should likewise be aware of the potential effects it has on your eyes. Taking steps to get healthy and maintain your weight will not only help support your eye health, but also prevent both eye and cardiovascular diseases.

The first step is to being more active - Consider joining a gym and trying different fitness classes, or simply start by jogging around your neighborhood every other day. As you lose weight, your eyes’ vessels will likely become stronger and more durable.

However, protecting your eyes is not as simple as exercising and maintaining a healthy weight. You should especially focus on nutrients that are beneficial to eyesight.

Eu Yan Sang Eye Max Boost is an exclusive Singapore-only formula that supports healthy eye microcirculation, contains essential eye health nutrients and protects the eye from photo-damage to maintain healthy vision. You may find out more by clicking here: bit.ly/EyeMaxBoost

How do I keep my weight in check?

If you find meal planning and prepping inconvenient for your busy lifestyle, you’re not alone. Some of you may opt for other natural slimming remedies.

Apart from staying active and eating right, our all-natural Slender Gold Slimming Essence is the gateway to a slimmer and healthier you. It contains Roselle, which is a time tested

Traditional Chinese Medicine herb, meticulously selected by our expert herbalists. Other than its cooling effect, it effectively detoxifies the body and enhances metabolism.

It also carries Patented Garcinia that contains hydroxyl citric acid (HCA), a key ingredient scientifically shown to activate fat burning that is rarely obtained from our daily diet.

Other ingredients include our patented Green Coffee Bean Extract and Oat Bran Fibre which helps to deliver effective slimming effects by suppressing absorption of carbohydrates, fats and sugar.

Acupuncture is another method used by many to manage imbalances that cause weight problems. The treatment, which employs the use of needles applied to selected acupuncture points, can promote digestion, raise the metabolic rate and control the appetite. Visit our store physician to find out what works best for you.

Take the necessary steps with Eu Yan Sang to maintain your weight and support your eye health today.

For more information on our Slender Gold Slimming Essence, click here: bit.ly/SlenderGoldSlimmingEssence

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