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Learn more about how we curated a well-structured 28 Days Confinement Care Pack for new mums during the postpartum period.
Discover the truth behind the myths of confinement from a TCM perspective.
Feed on nutritious dishes, tonics and soups to regain your pre-pregnancy mojo during the vital downtime.
A better and faster postpartum recovery can be achieved by starting the nourishment early, right from the beginning of pregnancy.
This nourishing soup is tasty, great for the skin, and an excellent food combination for confinement mothers.
Having fitful sleep and excessive heat? This recipe reduces heart fire and settles the mind.
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