Foundation of Early Postpartum Recovery 

• Supports blood replenishment & energy restoration
• Covers essential confinement nutrition needs in first 2 weeks 
• Convenient starter set for basic confinement care
• Easy, Ready-to-Cook Packs

Sheng Hua Soup 生化汤: Radix Angelica Sinensis, Rhizoma Chuanxiong, Radix et Rhizoma Glycyrrhizae, Semen Persicae, Rhizoma Zingiberis Praeparatum, Stigma Croci 当归, 川芎, 炙甘草, 桃仁, 炮姜, 西红花 (1 pack / 包)

Blood Nourishment Soup 当归养血汤: Fructus Jujubae, Radix Angelicae Sinensis, Radix Polygoni Multiflori Praeparata cum Succo Glycines Sotae, Radix Astragali 大枣，当归，制何首乌，黄芪 (2 packs / 包)

Revitalising Tonic Soup 上等炖汤: Radix Codonopsis, Rhizoma Dioscoreae, Fructus Lycii, Arillus Longan, Radix Astragali, Poria 党参，山药，枸杞子，龙眼肉，黄芪，茯苓 (2 packs / 包)

Appetite Support Nourishing Soup 四神开胃汤: Chinese Yam, Lotus Seeds, Gordon Euryale Seeds, Poria 淮山，湘莲子，芡实，茯苓 (2 packs / 包)

Longevity Tonic Soup 上品八珍汤: Fructus Jujubae, Radix Rehmanniae Praeparata, Radix Codonopsis, Radix et Rhizoma Glycryrrhizae Praeparata cum Melle, Radix Paeonia Alba, Rhizoma Atractylodis Macrocephalae, Poria, Rhizoma Chuanxiong, Radix Angelicae Sinensis 大枣，熟地黄，党参，灸甘草，白芍，白术，茯苓，川芎，当归 (1 pack / 包)

Energising Tonic Soup 十全大补汤: Radix Rehmanniae Praeparata, Radix Codonopsis, Radix Astragali Praeparata cum Melle, Rhizoma Chuanxiong, Radix Angelicae Sinensis, Radix Paeoniae Alba, Poria, Rhizoma Atractylodis Macrocephalae, Radix et Rhizoma Glycryrrhizae Praeparata cum Melle, Cortex Cinnamomi 熟地黄，党参，灸黄芪，川芎，当归，白芍，茯苓，白术，灸甘草，肉桂 (1 pack / 包)

Beautifying Herbal Soup 淮山参芪美颜汤: Rhizoma Polygonati Odorati, Fructus Lycii, Rhizoma Dioscorea, Radix Astragali, Radix Codonopsis, Radix Glycyrrhizae, Rhizoma Chuan Xiong, Radix Angelica Sinensis 玉竹，枸杞子，山药，黄芪，纹党参，甘草，川芎，当归 (1 pack / 包)

Kidney Tonic Soup 杜仲补腰汤: Radix Codonopsis, Fructus Lycii, Arillus Longan, Radix Achyranthis Bidentatae, Radix Morindae Officinalis, Cortex Eucommiae, Radix Astragali 党参，枸杞子，龙眼肉，牛膝，巴戟天，杜仲，黄芪 (1 pack / 包)

Cordyceps Flower Scallop Soup 虫草花瑶柱汤: Rhizoma Dioscorea, Arillus Longan, Fructus Lycii, Scallops, Cordyceps Militaris 山药，龙眼肉，枸杞子，瑶柱，虫草花 (1 pack / 包)

Performance Tonic Soup 六位汤: Rhizoma Dioscoreae, Bulbus Lilii, Rhizoma Polygonati Odorati, Semen Nelumbinis, Semen Euryales, Arillus Longan 山药，百合，玉竹，莲子，芡实，龙眼肉 (1 pack / 包)

American Ginseng Tonic Soup 花旗参汤: Rhizoma Polygonati Odorati, Rhizoma Dioscoreae, Fructus Lycii, Arillus Longan, Radix Panacis Quinquefolii 玉竹，山药，枸杞子，龙眼肉，西洋参 (1 pack / 包)

Digestive Support Soup 螺头健脾汤: Honey date, Rhizoma Dioscorea, Sea Conch, Semen Euryales, Radix Glehniae, Semen Nelumbinis 蜜枣，山药，响螺头，芡实，北沙参，白莲子 (1 pack / 包)

Directions:
Follow the schedule in the brochure given in the box. 1 pack of soup per day for 15 days , during confinement period.

Cooking Instructions: 
Give the prewashed herbs a gentle final rinse under running water, before adding 300 - 500g meat of your choice and approximately 1500ml of water. 

Depending on the type of cooker used, bring soup to a boil before simmering on low heat for the appropriate timings:

• Pressure cooker (20 mins)
• Conventional Cooker (1.5 hours)
• Slow cooker (2 hours)

Storage
Store in a cool, dry place away from direct sunlight. Keep refrigerated once opened

Refer to PDF Brochure for more information.