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Sleep can be difficult to attain in our always-on modern world. It is thus important to establish a routine, keeping in mind the following six ti
Sometimes getting pregnant is hard
TCM therapies, from medicinal herbs to physical treatments like tui na, can be used to treat common ailments in children as young as six months o
TCM can be applied in many aspects of life for a healthier mind and body, and for beauty.
Lingzhi is known for its benefit to calm the mind, find out how to use it in a recipe.
TCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
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