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TCM views on breastfeeding is pretty similar to that of conventional medicine.
While most of us recognise that breast milk is better than formula milk, do we really know all the facts?
Breastfeeding mothers can run into problems. Explore three of the most common complaints.
Discover the truth behind the myths of confinement from a TCM perspective.
Feed on nutritious dishes, tonics and soups to regain your pre-pregnancy mojo during the vital downtime.
A better and faster postpartum recovery can be achieved by starting the nourishment early, right from the beginning of pregnancy.