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In TCM, weight problems are generally regarded as a sign that imbalances exist in the body.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
While ageing cannot be stopped or reversed, it can be slowed down.
Pressing on acupoints is a simple way to relieve discomfort and promote well-being.
Choose fibrous foods to keep you satiated; you will automatically feel fuller faster
Ageing is a natural process that every woman goes through, but how to age gracefully and beautifully?
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