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In TCM, weight problems are generally regarded as a sign that imbalances exist in the body.
Choose fibrous foods to keep you satiated; you will automatically feel fuller faster
Get useful tips on managing heart diseases through dietary and lifestyle changes.
Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
Feeling lethargic? If your lethargy doesn’t stem from disease, traditional Chinese medicine can be effective in treating this generalised malady
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