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The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
When warm yang forces overwhelm the cold yin forces in the body, a child becomes ‘heaty’, making him irritable and ill. Why does this happen and
Feed on nutritious dishes, tonics and soups to regain your pre-pregnancy mojo during the vital downtime.
Sore throats are generally linked to the accumulation of body heat. Get TCM recommendations for soothing a sore throat.