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There is a connection between sleep and appearance. Try these four steps to enhance your shuteye moments and improve your looks.
The heart is responsible for our spiritual and mental health. Understand how to care for your heart from a TCM perspective
Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to
Find out how you can stave off sweat with 2 house recipes
What are the 'Do's' and 'Don'ts' before examining your own tongue or visitng the Chinese Physician?
Understanding the nature of our skin problems is the start of eradicating the ever-looming threat. Find out the factors that affects our skin.
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