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When tackling the common cold or flu, TCM goes beyond soothing symptoms to correcting the imbalances in the protective Qi – or immune system -– t
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The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
In TCM, sleep is part of the natural rhythm of Yin and Yang. Learn more about the concept.