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Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
Falling sick more often than not? You could have a weak immune system, which could be the result of insufficient rest, an inappropriate diet or e
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
To treat coughs, TCM physicians carefully distinguish between different root causes. Learn how to strengthen your body against cough.
When there’s a new cold going around, do you worry that Junior will catch it?
If you feel lethargic easily, try this simple fatigue-fighting recipe.
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