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Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
TCM is built upon the concepts of Zang Xiang, Yin Yang and the Five Elements.
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Find out what it means to have sub-health and know some warning signs.
The odds of getting pregnant seemed stacked against 37-year old Cathy Tan
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