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Going grey is a natural part of getting older. But for some, those strands of grey come much earlier than they should. Why does that happen and c
We are what we eat. The maintenance of our digestive health has to begin at the mouth.
The human body has a natural thermostat which works via sweating. But what happens when there is excessive perspiration?
Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
Can we catch up on lost sleep? Does it really work and what is the effect on our bodies?
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