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Having fitful sleep and excessive heat? This recipe reduces heart fire and settles the mind.
In TCM, stress affects the flow of Qi and impedes the delicate balance in our body.
Here are 10 ways to manage stress, improve your appetite and get better sleep while preparing for the examinations.
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
When a couple is unable to conceive, what could be the underlying factors?
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