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Here are 5 ways to manage stress, improve your appetite and get better sleep.
TCM is best at treating pains caused by the nerves through acupuncture, scraping, tuina and cupping.
In TCM, weight problems are generally regarded as a sign that imbalances exist in the body.
Here are 10 ways to manage stress, improve your appetite and get better sleep while preparing for the examinations.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
Do you feel tired all the time? Lack of sleep isn't always the main reason. Here are some natural ways to support your energy levels and overall
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