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In TCM, weight problems are generally regarded as a sign that imbalances exist in the body.
In today’s fast-paced work culture, long hours, late-night deadlines, and irregular meals have become part of everyday life. While these routines
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
Understanding how free radicals affect our health and the role of antioxidants in neutralizing them, is crucial for maintaining overall wellness
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
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