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Do you know the facts and beliefs of Notoginseng's distinctive health benefits, especially for the blood and circulation?
Described to taste like sweet liquorice, Chinese Wolfberry has reached superfood status.
These 7 TCM ingredients can add flavour, colour and health benefits to your recipes.
Learn how bird's nest can enrich your overall health.
Feeling lethargic? If your lethargy doesn’t stem from disease, traditional Chinese medicine can be effective in treating this generalised malady
Find out from Physician Lin Xiao Yan on things to note as you are recovering from dengue fever.