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Tips to maintain digestive healthWe are what we eat. The maintenance of our digestive health has to begin at the mouth.
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TCM And Childhood Ailments: HeatinessWhen warm yang forces overwhelm the cold yin forces in the body, a child becomes ‘heaty’, making him irritable and ill. Why does this happen and
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5 health tips for office workersHere are some little things you can do in the office to maintain your health
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8 Ways to Detox using TCMAlthough our bodies come equipped with detoxification systems, they could do with a boost every now and then.
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