Confinement
Confinement is a time of healing, strengthening and preparing the body for life after childbirth. Taking certain foods and tonics during this time is thought to ensure health throughout your lifetime
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Beware These 6 Confinement Myths
Discover the truth behind the myths of confinement from a TCM perspective.
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Everyday TCM for modern working woman
TCM can be applied in many aspects of life for a healthier mind and body, and for beauty.
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Hormonal Balance
Hormones are used by every cell in your body and can affect everything from your sleep patterns and memory to your weight and emotional state. Neither too little or too much is adequate; the key is balance
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Experts Say: PMS
As many as 50-60% of women with severe PMS may have an underlying psychiatric disorder.
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Infant's Health
Babies are brand new to the world, and food is brand new to their digestive systems. That is why we must take extra precautions to ensure infants receive food that is healthy, safe and gentle on their stomachs
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Massages to boost your child's immunity
Build up your child’s resistance against illnesses with simple massage techniques.
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Boost your child's immunity with TCM
When there’s a new cold going around, do you worry that Junior will catch it?
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