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For Blood Circulation and Energy
Women with poor blood circulation tire easily. They may also experience discomfort during their monthly menstrual cycle.
Black Dates (Hei Zao) nourish the blood while Chinese Angelica Root (Dang Gui), White Peony Root (Bai Shao) and Szechwan Lovage Rhizome (Chuan Xiong) promote good blood circulation throughout the body, to help every woman stay in the pink of health.
Black Dates (Hei Zao) 黑枣
Prepared Rehmannia Root (Shou Di Huang) 熟地黄
Codonopsis Root (Dang Shen) 党参
Prepared Liquorice Root (Zhi Gan Cao) 炙甘草
White Atractylodes Rhizome (Bai Zhu) 白术
Poria (Fu Ling) 茯苓
White Peony Root (Bai Shao) 白芍
Chinese Angelica Root (Dang Gui) 当归
Szechwan Lovage Rhizome (Chuan Xiong) 川芎
Recommended for consumption on average 2-3 times a week. Suitable for long-term consumption.
Depending on your body constitution, consumption pattern can be adjusted at anytime you wish to do so.
Give the prewashed herbs a gentle final rinse under running water, before adding 300 - 500g meat of your choice and approximately 1500ml of water.
Depending on the type of cooker used, bring soup to a boil before simmering on low heat for the appropriate timings:
Store in a cool, dry place away from direct sunlight. Keep refrigerated once opened
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