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Do you know the facts and beliefs of Notoginseng's distinctive health benefits, especially for the blood and circulation?
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
When there’s a new cold going around, do you worry that Junior will catch it?
Falling sick recently? The flu season is back in full force, spiking even more as kids go back to school and Singaporeans take long-awaited vacat
Pressure behind your eyes and in your ears might indicate that it isn’t the flu that ails you, but an inflammation of the sinus cavities. And whi
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the bo
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