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The heart is responsible for our spiritual and mental health. Understand how to care for your heart from a TCM perspective
From recurring flu seasons to a global pandemic, it is no secret that keeping a strong immune system is key to staying healthy – which makes it e
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
As men get older, skin issues arise. We hold the mirror up to the common skin concerns men grapple with, and discuss how TCM can help address the
The passage of time does not have to show on your skin. TCM can help you keep your skin looking youthful
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