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From recurring flu seasons to a global pandemic, it is no secret that keeping a strong immune system is key to staying healthy – which makes it e
The heart is responsible for our spiritual and mental health. Understand how to care for your heart from a TCM perspective
Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
In TCM, weight problems are generally regarded as a sign that imbalances exist in the body.
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