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Babies up six months of age should be fed breast milk exclusively, but what should they consume when they grow older?
Chuan Xiong and Chinese Angelica can improve blood circulation. The mutton soup base is suitable for people who are afraid of the cold.
TCM views on breastfeeding is pretty similar to that of conventional medicine.
While most of us recognise that breast milk is better than formula milk, do we really know all the facts?
Breastfeeding mothers can run into problems. Explore three of the most common complaints.
Find out why some women are prone to backaches during pregnancy, and how to alleviate the discomfort with TCM.
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