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When tackling the common cold or flu, TCM goes beyond soothing symptoms to correcting the imbalances in the protective Qi – or immune system -– that allow pathogens to break through
TCM therapies, from medicinal herbs to physical treatments like tui na, can be used to treat common ailments in children as young as six months old
Find out what it means to have sub-health and know some warning signs.
TCM treats the mind, body and spirit as a single entity. This holistic approach is derived from fundamental beliefs in the Chinese culture.
Many parents are turning to TCM to treat childhood ailments and boost immunity. We bust some of the myths about this proactive approach to pediatric health.
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
Understand yin, yang and neutral food types as seen through the world of TCM
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the body
The effects of increased fat metabolism in the liver can extend more than three hours after a meal when vinegar is consumed.
Can that gel or cream really firm up your body as those advertisements claim?
Choose fibrous foods to keep you satiated; you will automatically feel fuller faster
In TCM, weight problems are generally regarded as a sign that imbalances exist in the body.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
Qigong, which is based on TCM fundamentals, offers exceptional benefits when it comes to women’s health.
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