In TCM, weight problems are generally regarded as a sign that imbalances exist in the body...
Learn how bird's nest can enrich your overall health.
When the Heart, Lungs and Spleen systems work in harmony, the skin glows with radiance.
Find out how Ayurveda, TCM and Western medicine keep cholesterol levels down.
Case studies and four patterns of disharmony that should make you suspect cholesterol problems.
Qigong, which is based on TCM fundamentals, offers exceptional benefits when it comes to women’s health.
Get useful tips on managing heart diseases through dietary and lifestyle changes.