Rhizoma Dioscoreae 山药

Bulbus Lilii 百合

Rhizoma Polygonati Odorati 玉竹

Semen Nelumbinis 莲子

Semen Euryales 芡实

Arillus Longan 龙眼肉

Ingredients Required:

One packet of soup ingredients with 300g to 500g of meat and 1500ml of water. May add more water if desired.

Conventional Cooker:

Place soup ingredients and meat into a pot. Add water and bring to boil. Continue to simmer over low heat for 1.5 hours.

Pressure Cooker:

Empty soup ingredients into pot. Add meat and water to boil for 5 minutes on high heat. Reduce heat and simmer for another 15 minutes. Follow precautionary procedure when using pressure cooker.

Slow Cooker:

Place soup ingredients and meat into pot. Add water and cook for 2 hours on HIGH heat.

Add salt to taste.

Suitable for vegetarians. (Meat not required)

Suitable for all ages.

Serves 3-4 persons.

Store in a cool, dry place. Once opened keep refrigerated.

烹调方式

材料：汤料一包，肉类三百克至五百克，水一千五百毫升，可因各人喜好而增加水份。

普通煮法

将所有材料倒入锅中，加水，大火煮沸后，小火煮一个半小时。

压力锅煮法

将所有材料倒入锅中，加水，大火煮五分钟，水沸后，小火煮十五分钟，熄火，请依循压力锅的安全措施使用压力锅。

慢火煮法

将所有材料倒入锅中，加水，用高温煮两个小时

调味

加入适量的盐

适合素食者使用（无须加入肉类）

适合所有年龄层使用

供三，四人享用。

存放在阴凉及干爽处，开封后请加以冷藏。