To support sleep and maintain healthy circadian rhythms*

Melatonin, the primary hormone of the pineal gland, helps maintain the body's normal circadian rhythms. In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation promotes the resynchronization of this cycle.* Research indicates melatonin exerts its sleep-promoting effects by decreasing the amount of time needed to fall asleep, by promoting the ability to stay asleep, and by enhancing the quality of sleep.

Melatonin is intended for occasional use only. It is not recommended for long term consumption.

MAHP2200242

MAHS2200313

INGREDIENTS
- Melatonin (5mg)

OTHER INGREDIENTS
- Calcium Laurate
- Hypromellose Capsule
- Microcrystalline Cellulose
- Silicon Dioxide

Suggested use
Take 1 capsule at bedtime or as recommended by your health professional.