Immunity

Lingzhi - The Legendary Mushroom of Longevity

Lingzhi - The Legendary Mushroom of Longevity 
Used for centuries as an elixir of longevity, the Lingzhi Mushroom is undoubtedly of acclaimed status amongst other Traditional Chinese Medicinal herbs. 

The Legend of the lingzhi mushroom began with Shen Nong, the Chinese Emperor who ruled in the 29th Century B.C.E and is attributed with discovering herbal medicine. By trying hundreds of different herbs himself, Shen Nong laid the groundwork for Traditional Chinese Medicine (TCM) today1 . Among his many discoveries was the Lingzhi Mushroom, otherwise known as Reishi Mushroom (Japanese), Ganoderma lucidum, or as Shen Nong would have called it, ‘The Immortal Mushroom’. 

Although Lingzhi may not grant us the gift of immortality, it does possess many bioactive compounds that are believed to promote longevity, improve overall health and possess powerful anti-aging properties. The mushroom is high in both vitamins and minerals, including iron, calcium, potassium, and vitamins D and B2 among others. In addition, the mushroom is beneficial to combatting stress and boosting the immune system – things that seem all the more important in this modern day and age. 

Benefits of Lingzhi

Anti-aging
Given all the talk surrounding longevity and “immortality” associated with Lingzhi, let’s look at how the mushroom affects vitality. As we age, our bodily and cognitive functions naturally begin to decline. These may manifest themselves in different ways, including hearing loss, arthritis, reduced spatial abilities and memory impairment. Furthermore, depression and anxiety can also be brought on by aging. 

Much of the “age-reversing” effects of Lingzhi can be traced back to its antioxidative properties. Antioxidants protect your body from the harmful effects of stress, which in turn contribute to aging and its related issues. Similarly, studies have found that when antioxidative enzymes are functioning properly, they may have the effect of delaying the aging process – namely by putting off the natural degradation of our bodily functions2 . Lingzhi is also prescribed by TCM practitioners to alleviate stress and reduce anxiety. In fact, monks and mountain hermits have consumed Lingzhi to maintain emotional well-being and balance.

Additionally, it contains the most active polysaccharides among all medicinal plants. Polysaccharides are a type of carbohydrate known to reduce fatigue, promote cardiovascular health, treat infections, and improve quality of sleep. As for the physical traces of aging, polysaccharides may reduce wrinkles and restore moisture loss in the skin – leaving your skin more hydrated and plumper as a result.

Lingzhi also consists of triterpenes, or ganodernic acids, which are thought to have anti-tumour and anti-HIV-1 properties, and the ability to improve liver function and reduce allergy symptoms3 . It is no wonder then, that the Lingzhi is heralded as a natural way to boost longevity and vitality.

Boost Immune System
Another well-known benefit of Lingzhi is its immune enhancing effect. Lingzhi contains a high level of bioactive peptides, or amino acids, which help the body fight bacteria and promote wound healing. The concentration of bioactive peptides in the mushroom are therefore beneficial to the body’s ability to stave off diseases. Likewise, Lingzhi is believed to promote immune function on multiple levels, while improving the signalling and communication processes of the immune system thus enabling it to respond more quickly to infections4

Reduce Cholesterol Levels
The Lingzhi Mushroom is rich in beta-glucans – a type of soluble fibre known to lower the bad cholesterol (LDL) levels within our body. Other research has also found that it may have positive effects on blood pressure and mild cases of hypertension5 .

Anti-Cancer
Lingzhi is also known for its anti-cancer properties and has been taken as a supplement to cancer treatment for many years. Indeed, preliminary research has supported the fact that Lingzhi may have strong anti-cancer properties . For example, a study on the effects of Lingzhi on breast-cancer cells found that it inhibited the growth of certain cancer cells – therefore suggesting the usefulness of Lingzhi in the course of regular cancer treatment . Another Chinese study found that the polysaccharides in Lingzhi may help cancer-fighting immune cells, or lymphocytes, to remain active. 

The practice of consuming Lingzhi as a natural health supplement has existed for many years. However, it is important to make sure that you consume the highest-quality Lingzhi products to allow you to fully reap the benefits of the mushroom safely. For even better absorption, Eu Yan Sang’s Lingzhi Cracked Spores Series comes highly recommended. Whether taken as an Essence, capsule or tea, it is certainly worth trying and seeing the benefits of the legendary mushroom for yourself.

 
Eu Yan Sang’s Lingzhi Cracked Spores Powder Capsules Plus
Feeling burned out and exhausted? Lingzhi is known for its ability to naturally replenish qi and ease the mind, while removing fatigue. By promoting blood circulation and a healthy metabolism, Lingzhi works on improving the heart, lung and digestive functions. Eu Yan Sang’s Lingzhi Cracked Spores Powder Capsules Plus, however, are cultivated in the closest possible condition to wild lingzhi, producing a better product with higher bioactive compounds. In addition, it is formulated with concentrated lingzhi sporeophore extract, which has therapeutic effects many times more than the Lingzhi. Cracked spores powder is better than “uncracked” as it allows the active ingredients to be more readily absorbed. 


Eu Yan Sang’s Pure Lingzhi Essence
Whether you are looking for your very own elixir of longevity, or simply trying to boost your immune system, Eu Yan Sang’s Pure Lingzhi Essence is here to help. Heralded for its anti-aging properties, ability to reduce fatigue and enhance immunity, lingzhi has been ‘The Wonder Herb’ in Traditional Chinese Medicine for centuries. Eu Yan Sang’s Pure Lingzhi Essence is 100% natural, containing 4640mg of fermented Ganoderma Lucidum Mycelia in every 20ml, and is a great addition to your daily routine.


1. Traditional Chinese Medicinal Mushrooms, “The History of Mushrooms in Traditional Chinese Medicine”
2. PubMed, “Emerging Roles of Ganoderma Lucidum in Anti-Aging”
3.PubMed, “Triterpenoids from the spores of Ganoderma lucidum”
4. PubMed, “Immunomodulating Effect of Ganodermal (Lingzhi) and Possible Mechanism”
5. PubMed, “Study of potential cardioprotective effects of Ganoderma lucidum (lingzhi): results of a controlled human intervention trial”
6.PubMed, “Anticancer effects of Ganoderma lucidum: a review of scientific evidence”
7.PubMed, “Ganoderma lucidum suppresses growth of breat cancer cells through the inhibition of Akt/NF-kappaB signaling”

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