Red date and Chinese wolfberry are both sweet, which sweetens the flavour of the soup.
Chuan Xiong and Chinese Angelica can improve blood circulation. The mutton soup base is suitable for people who are afraid of the cold.
Find out how you can stave off sweat with 2 house recipes
Soups make great comfort food. Find out what are the different types goodness in some time-tested and well-known recipes.
Learn how bird's nest can enrich your overall health.
Running out of ideas to savour bird's nest? Whip up a tasty bird's nest gourmet with Chef Martin Foo's recipe.
A simple recipe to add the herbal goodness of Bak Foong Pills to your dinner.
Do you know the facts and beliefs of Notoginseng's distinctive health benefits, especially for the blood and circulation?
Described to taste like sweet liquorice, Chinese Wolfberry has reached superfood status.
Lingzhi is known as the "mushroom of immortality". Did you know these facts and beliefs about lingzhi?
Lingzhi is known for its benefit to calm the mind, find out how to use it in a recipe.
If you feel lethargic easily, try this simple fatigue-fighting recipe.
Lemon juice balances the bitter & sweet, binding all the tastes for this refreshing dish.
This kidney-nourishing recipe tends to be warm in properties and promote fluid circulation.
If you're undergoing The Change, these dishes can alleviate your symptoms.
These 7 TCM ingredients can add flavour, colour and health benefits to your recipes.